Weight Loss Motivation: Visualize Your Goals

I usually post a quote on Monday to get us motivated for the week, but today I’m sharing a different motivational technique- visual cues! When I saw this idea on Pinterest, I loved it! I ran straight out to the craft store and it cost me less than $10 to make these fun, visual reminders of my goals.
I set them up on my desk at work last week and all my coworkers thought it was a great idea! Have you seen this before?

Visual-Motivation

Would you make something like this?

Are visual motivators helpful for you?

See others here and here.

Let me know if you decide to make these- I’ll blog your photos!

Happy Motivated Monday!

Hey girl!

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0 Comments

  1. Paula wrote:

    OMGoodness!!! I loooooooooooove this idea! I am a visual person so this would be great for me. I have just added this to my shopping list along with a scale (eeek). Thanks for this!

    Posted 1.21.13 Reply
    • admin wrote:

      Hey Paula! So excited that you like this idea! I like it too! Pretty cool 🙂

      Posted 1.22.13 Reply
  2. Paula wrote:

    I made my own! Bought a scale and the containers, labeled them, and I’m ready. Let’s do this 🙂

    Posted 1.22.13 Reply
    • admin wrote:

      Yayyyy! I wanna see it! Email me a pic 🙂 EXCITING!

      Posted 1.22.13 Reply
  3. Amber wrote:

    This is actually a great idea! I would need a much larger jar but something that you can see everyday and you can move either way if necessary (lets hope not though!!) is a good idea! Its better then that dreaded scale! Progress not perfection! Love it!

    Posted 1.24.13 Reply