Weight Loss Motivation: Visualize Your Goals

I usually post a quote on Monday to get us motivated for the week, but today I’m sharing a different motivational technique- visual cues! When I saw this idea on Pinterest, I loved it! I ran straight out to the craft store and it cost me less than $10 to make these fun, visual reminders of my goals.
I set them up on my desk at work last week and all my coworkers thought it was a great idea! Have you seen this before?


Would you make something like this?

Are visual motivators helpful for you?

See others here and here.

Let me know if you decide to make these- I’ll blog your photos!

Happy Motivated Monday!

Hey girl!

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  1. Paula wrote:

    OMGoodness!!! I loooooooooooove this idea! I am a visual person so this would be great for me. I have just added this to my shopping list along with a scale (eeek). Thanks for this!

    Posted 1.21.13 Reply
    • admin wrote:

      Hey Paula! So excited that you like this idea! I like it too! Pretty cool 🙂

      Posted 1.22.13 Reply
  2. Paula wrote:

    I made my own! Bought a scale and the containers, labeled them, and I’m ready. Let’s do this 🙂

    Posted 1.22.13 Reply
    • admin wrote:

      Yayyyy! I wanna see it! Email me a pic 🙂 EXCITING!

      Posted 1.22.13 Reply
  3. Amber wrote:

    This is actually a great idea! I would need a much larger jar but something that you can see everyday and you can move either way if necessary (lets hope not though!!) is a good idea! Its better then that dreaded scale! Progress not perfection! Love it!

    Posted 1.24.13 Reply