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Weight Loss

Mini Recipe Cards

Fit Bride, Amber // Progress Pictures

February 10, 2015

Fit Bride, Amber // Some Journaling Before the Start

February 3, 2015

Introducing Amber, our Newest Fit Bride Blogger

September 22, 2014

How to Use the MyFitnessPal App to Track Macros & Lose Weight

Hungry for Change & Why Diets Don’t Work

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Latest Vlogs

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Welcoming this moment to be silent, listen and lea

Welcoming this moment to be silent, listen and learn. #blackouttuesday

Mosaic was bustling with people today, picnicking

Mosaic was bustling with people today, picnicking and dining outdoors — have you ventured out, or gone out to eat yet? Restaurants in Northern Virginia are beginning to open back up. We just drove around but the way some places had everyone spaced out looked safe enough, maybe? What are your thoughts? These beautiful sunny days definitely don’t make staying in the house easy! 🌺🌼🌸 http://liketk.it/2PVZE @liketoknow.it #liketkit

Tested out the @minnidip and it did not disappoint

Tested out the @minnidip and it did not disappoint! 🙌🏻 Followed by hot dogs on the grill, this was a perfect Saturday. 💖

Somehow I forgot to eat lunch even though I work f

Somehow I forgot to eat lunch even though I work from home (a few feet from the kitchen) but I made up for it soon as I logged off, making these mango jalapeño and BBQ ranch chicken wings with a spicy green dipping sauce. Holy YUM! We started using @imperfectfoods for a weekly delivery of veggies and it’s definitely sparked some creativity so far! OH, and also posted this recipe on TikTok! Woo-hoo! Serious learning curve over there for my old ass. 🤣🤣🤣

“Fear of the unknown is a key player in the spec

“Fear of the unknown is a key player in the special-needs game and perhaps the most seductive. There is just so much unknown. It hovers, like a distant tidal wave in the ocean, and we watch, with our toes in the sand, waiting to see if it will come crashing down. But what would it look like if we buried that fear in so much trust that it rises again as bravery? Because if, or when, our greatest fear is realized, we cannot let it sink us.” 🌊 Diving back into my CP book club with this gem. Book by fellow CP mom, @jamiesumner_author, available on @amazon 💚

Getting up and dressed *and* being on time to my 8

Getting up and dressed *and* being on time to my 8am dental appointment felt like cause for celebration this morning, aka, Chick-fil-A for the whole fam! 🙌🏻 What’s your go-to breakfast item from Chick-fil-A? Mini biscuits or the big one? I get the egg + chicken bagel and of course the frosted coffee!! Diet has been a little downhill lately but can’t say I regret this decision. 🤣😬 Happy hump day! PS: this top is linked on LTK, only $12 from @loft! I want alllllll the peplums this summer! I’m wearing a large! http://liketk.it/2PGjO #liketkit @liketoknow.it

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