Motivated Mondays: Sweat & Tears

January 28, 2013

Happy Monday everyone! It’s raining and cold in DC, and there’s a delay for Federal workers, which means I don’t have to be at work until noon! Woo hoo! I had a busy weekend preparing posts and I’ve got A LOT in store for this week!
Of course, before I get to those posts, I like to start Monday’s off with a motivational quote. Today’s quote was inspired by a friend of mine who is going through a really rough time 🙁 We work out together and a few weeks ago, I said this to her as we were sweating it out on the row machine. She said it’s stuck with her ever since!

I swear, working out is the best form of therapy!

Motivational-Quote

I’ve mentioned before how helpful it was to work out during the wedding planning and still today, two years after our wedding, I look forward to that hour at the gym each day when I can tune out the world, my worries, my problems, and focus on just me.

Are you going through something? Do you use working out to help you through tough times?

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0 responses to “Motivated Mondays: Sweat & Tears”

  1. Karlye says:

    You know I love this!

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Meet Sara

Hi, I’m Sara! Lifestyle Blogger, Writer and Boy Mom. 

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